Refresh and begin your new year .... Anew.

Stopping, calming, and opening to the many nourishing conditions that are already available in your body and your environment is the practice of True Presence and enables everyday moments and actions to be more peaceful and enjoyable.

this is a practice of true love for yourself and for others.

When we know how to be restful and aware in body, breath and mind, we naturally release tension and touch the restorative elements of peace, joy and stability.

This practice of stopping and calming the body and the mind is an ancient practice. It is the ground of being in many monastic traditions and it has a profound affect on how we live our lives and interact with others and the environment.

This weekend retreat is perfect for both new and long term practitioners.

The scedule will be spacious and include instructions and periods of meditation, Tai Chi, mindfulness, teachings, deep relaxation and time to simply enjoy enjoy the natural beauty of Dharma Gaia. The long term community of Mindful Living residents will gently support participants with nourishing organic vegetarian/vegan meals and conditions that will help you to rest deeply and be nourished through simplicity and connection.

Retreat Cost:

$300 - $250 (please pay according to your financial capacity) + DANA

TO CONFIRM YOUR BOOKING please make payment into: 03-0458-0013241-000

Please confirm your payment with an email to peace@dharmagaia.org and indicate in the email if this is your first retreat with us.

Offering Dana for the Teacher's and Teachings can be paid into - 03 0458 0238459 000 (or offered into the Dana bowl at the time of the retreat) Dana - donation payments are tax deductible so must be referenced as Dana or Donation . You can find more information here https://www.dharmagaia.org/donate/

When making a Dana payment via internet banking, Please include ‘Teacher’s Dana’ in the reference field.

We look forward to having you join us to begin your 2023 in freshness and wellbeing