Need to slow down? Forgotten how to?

Make time to re-align with nature’s rhythms by joining this small group for a weekend of gentle early-ish morning yoga classes (postures/breathing practices/guided meditation), periods of silence, a flower healing ceremony, some simple chanting/singing, and plenty free time to relax, walk, sleep - do whatever your body, mind and spirit needs. 

Take away simple tools and techniques to smooth out the roller coaster ride of life. 

Every Body catered for.

For bookings or enquiries please contact rosemaryguidedwellness@gmail.com or 0274 48936.

Friday 5:30pm - Sunday 2:00pm