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Turning The Compost - Nourishing the Garden of our Heart


In this retreat we will contemplate our organic Being, our 'living garden' of mind, body, heart.  We will have space to look deeply with kindness and curiosity to recognise and understand what our loveliness - 'Human Being' - really needs to be well and to flourish.
Dharma talks, mindfulness practice and the supportive presence of others will create the container for a nourishing retreat and the opportunity to tend to our inner compost.

Turning and aerating the compost  provides oxygen for microorganisms to transform decaying matter into food. Mindful breathing and Being aerates our inner compost, transforming conditions of stagnation into conditions that naturally nourish wellness, freshness and joy.